#JuicyInJune Day 8

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Coconut flour pancake + eggs and avocado = HOTSA HELLZ YEAH for under 500 calories!

This morning was a HIIT workout, which was fairly miserable.  It was very nice to come home and have a dope ass breakfast, afterward.  I’d planned to do a double today, but decided against it, since I already have a double lined up for tomorrow– and one of those will be 1RM testing for my deadlift, followed by metcon.  That’s going to be taxing.

My energy has been a lot better, the past week.  I’ve been sleeping more or less through the night, and I feel pretty good in the morning.  Throughout the day, my mood is also pretty good.  But, I’m still not quite where I want to be.  There’s just an overall haziness, a cloak of slight drowsiness that seems to plague me all day, even when I’m feeling “alert.”

My hunch is that it’s parasites/a parasite.  I know, I know, *shudder*.  But, the truth is, we ALL have parasites, pretty much all the time.  I’ve wanted to do a parasite cleanse, but I have an allergy to tree nuts.  Black walnut hull is one of the main things you need to do a parasite cleanse, so I’m not really sure how to go about this.

A year and a half ago, I was about 5 months into Nutrition Response Testing (I no longer do this; stopped sometime last fall because I’d failed to see progress in several months).  I won’t go too far into my experience and thoughts on that here, because it will completely derail what is meant to be a quick update.  But, maybe for another day, another post.

Anyway, one day around my 5 month mark, I woke up and I would’ve sworn I was CURED.  My energy and mood were incredible.  I had such clarity.  I even felt like my vision was sharper.  And, I’d lost weight, which I hadn’t been able to do on my own for a year, maybe longer.  I just felt like a completely new person– no, even better, I felt like my old self!

But then, after a week or less, it went away.  The energy and overall joie de vivre that I’d felt was gone, and I went back to just feeling “okay” at best, and “not great,” the rest of the time.  I’ve tried to reclaim the way I felt that week, ever since– indeed, it’s why I wasted my time in Nutrition Response Testing for over a year afterward.  The feeling never did come back.

In retrospect, I’ve come to believe that I may have passed a parasite, just before that Magical Week.  It’s really the only explanation I can come up with.  A major part of the first phase of Nutrition Response Testing is killing shit.  Fungus.  Bad bacteria.  Parasites.  So, I was on high doses of supplements, at the time– many of which were aimed at killing shit that was harming my body.

I think that the supplements successfully killed a parasite, or something, and that was why my body was able to thrive again.  I think the feeling didn’t last, though, because there was/is more work to be done.  Something else needs to be killed.

So, yeah, now, I want to figure out a parasite cleanse that won’t send me to the hospital in anaphylactic shock.  It’s on the “to do” list.  For someone who exercises, eats well and gets adequate sleep, I should have SO MUCH ENERGY.  But, I don’t.  And it fucking sucks.

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