Week 1 = DONE! It went *okay* for me. I actually didn’t meet my own criteria of 5 workouts minimum, thanks to Lady Problems. In recent years, I typically don’t have cramps too badly, when it’s that time of the month. (I have a lot of thoughts on why that has improved so much, but that’s another post entirely.) Nonetheless, I am still unlucky a couple of times a year, and this was one of those times.
I actually really hate to use that as an excuse, but I seriously couldn’t have handled a workout that day. And, since it was toward the second half of the week, I didn’t have enough days left in the week to make up the workout that I’d missed, without doing a double. As sad as it is to say, I just didn’t have a double in me this week, either.
Besides faltering on getting the prescribed 5, the first week of this challenge has gone really well! I feel like I’ve bounced back from being overtrained from #JuicyInJune, and my old knee injury seems to be calming down again. It’s not completely quiet, but it’s definitely not as pissed off at me as it was.
My cheat for week #1 was a chicken parmesan sandwich– one of my favorite things to eat in life! I really do think that knowing I get to cheat again each week might be a good way to keep me from my typical bouncing between the two extremes of eating SUPER STRICTLY for 4-6 weeks, only to then go full crazy once that period is over, and eat everything in town.
No more extremes! That’s the goal. Just do my best, all the time, and maybe have a slice of pizza on the weekend. Seems like a pretty good deal to me.
I started off week 2 today with the WOD posted above, which wasn’t terrible. I hate thrusters, and it didn’t help that I also had to do them in yesterday’s WOD. I’ll be hitting the gym in the morning tomorrow, as well, and then I’m off to a birthday party for adults that is going to have a bouncy house. Seriously.
Even though it’s only week 2, I’m really excited for week 3, because I have something pretty cool lined up for my YT/blog fam. So, stay tuned for that. In the meantime, I’m gonna watch this week’s episode of American Ninja Warrior, and floss my teeth. Good night!