#UpYourGame 2017 – Day 39

My!  I have not updated in a very long time!  To make a long story short, I pretty much have to start over!  I kind of blew it!  More exclamations!

It hasn’t been a complete shit show (for example, I made paleo chicken roti in my Crock Pot for meals this week!), but I’ve been indulging in draaaaanks, and pretty much anything else I want– just not for every single meal.

See, I went out of town for work at the end of January, like I told y’all.  Not too long after that, my birfday came up.  And thus, I was officially and fully in Food Vacation mode.  And, since then (the birthday was last week), I just haven’t made it enough of a priority to get back on an exercise schedule.  

I also have to hit restart on my elimination diet.  Boo-urns.

So!  This weekend.  Juicing.  Two days.  (I think.  I may decide to just do an all produce mini detox, instead.)  From there, back to strict on the no sugar.  The next week, I cut dairy.  Then, the transition week from February to March will cut the grains, putting me back on my ideal way of eating, for the way my guts is set up.

The good news is, we’re not even halfway through this challenge, so I have a lot of time to make changes.  I’m feeling excited to restore order, which is always good, though slightly fearful of the muscle soreness that’s in store for me.

Anyway.  Here we go.  Take 2!

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2 thoughts on “#UpYourGame 2017 – Day 39

    • I’ve considered that, but I don’t think so. I don’t truly feel like I reach for food, when I’m troubled. I think I just struggle with extremes of “perfect” nutrition and exercise frequency, and then getting burnt out or frustrated with slowed progress, after a certain point. My main challenge is finding a *sustainable* way to live right, so I don’t keep “falling off the wagon,” so to speak.

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