#12DaysOfFitmas – Day 10

So, I lied AGAIN, in my last post, when I said I was going to double up on that particular day, to make up for missing day 3’s workout, early on in this challenge.  But, it turned out, that was also a day that I would lock myself out of my apartment, rushing to take Miss Ray out for a bathroom break, and not being in my right mind, during the mad dash.

It was well over an hour before I was able to get back inside, and I was underdressed for a chilly night– chilly, even for L.A.– during the wait.  Boring story made short, I was in no mood to do a second workout, by the time we were finally able to get back into my cozy apartment.

The following days were a series of false starts on making up that workout, but I finally did it!  Like, literally just now!  I started off the morning with a bodyweight circuit from MBody Pro, and then for the evening I did the quick Fat Burner workout from Lauren Brooks’ first Ultimate Body Sculpt DVD.

I leave for San Diego tomorrow, and I’m looking forward to not having any extra workouts to have to do, on the last two days of this challenge.  It truly has been a bit of an albatross, throughout this year’s Fitmas.  The hotel at which I will be staying does have a gym, so I’ve already worked out what one of my workouts will be, but I’ll still have to sort out the other.

I’m really pleased to be getting sweaty on a regular basis again, even though it’s fucking miserable, during the process.  And, once I start eating right again after Christmas???  GIRRRRRRRRLLLLLLLL.

In the video above, I allude to a YouTube channel that I’ve discovered that has been a massive help in me wrapping my mind around the tedious, complicated process of counting macros.  And, I finally feel like I’m equipped to take a crack at it, in the new year.  I’m genuinely excited, which is weird, because it’s still going to suck dick.  I think I’m just excited to finally be empowered to tackle this, and to see if this will yield the results that have proven to be so elusive for me, for the past 2 or 3 years decades.

Anyway, there’s a good chance I won’t have a chance to post again until after #12DaysOfFitmas is over, so just in case I’m right on that, happy Christmas!  xx

#12DaysOfFitmas – Day 4

Which lie did I tell?  Because there was the one lie, where I said I was going to stick to bodyweight only workouts, and that went out the window on day 1.  Then, I also told you guys that I was going to do a 2 day juice detox before #12DaysOfFitmas began, and that also went out the window.

I realized that all of the holiday parties that would happen during the challenge–not to mention celebrating on Christmas and NYE themselves, right afterward– made it a bit less-than-smart to detox, only to turn right around and retox a few days later.  Instead, I’ll be doing a detox to start off 2017 for a couple days, then I’ll get real about eating properly.

In the meantime, I’m just trying to not eat like a complete idiot.  Though, my office Christmas party was last night.  There were tacos.  There were cupcakes.  There was hooch.  There was karaoke.  I indulged in all.

Which brings me to the third lie, wherein I actually didn’t get a workout in yesterday, on Day 3.  I’d planned to do it in the morning, before work.  But, I just didn’t have enough time, because I had to do a full beat on my face for two Facebook Live shows that I host on Thursdays.  Then, with the party after work (there was no going home in between, as the party was at our office), the dog and I got home pretty frickin late, and slightly turnt.  Especially the dog.

So, now I have to do a makeup workout, which isn’t a huge deal.  After all, in my previous Fitmas challenges, the feat has always been to do 12 workouts in 12 days.  I did always stipulate that if you want/need a rest day, it simply meant making up for that day’s wod with a double on some other day.

Still feels like I copped out, though.  Mainly because I didn’t say that explicitly for this year’s challenge.  Oh wells.

In any event, I got an a.m. workout in today, I’ll do an evening workout tonight and order will be restored.  My day 2 workout was the one you see in the video above, from Marcus Martinez.  I did modify it a bit by cutting it to 4 rounds instead of 5, for my currently-unfit-ass.  I’ve done this wod before, so I knew modification was going to be necessary.

Today, I did this circuit that I made up on my own:

4 Rounds

  • 20 swings
  • 5/5 clean + front squat
  • 8/8 rows
  • 20 Russian Twists
  • rest 60 sec

Pretty much the moment I picked up the kettlebell, the dog bolted, and hid out in the bedroom until I let her know it was over.  This is perfect!  As long as she stays freaked out by my workouts, I won’t have to worry about her safety.

Tonight, I’ll (finally) do an all bodyweight circuit, from MBodyPro, since I have that membership I bought years ago, and I haven’t used those workouts in forever.

Need food now.  Gotta go!

This Is Finally Going to Be Something.

Okay, so I snagged this WordPress domain some 6 years ago, when I first came up with my YouTube channel name [at the time, I couldn’t believe “nappyheadedjojoba” wasn’t already taken! (I wish I was kidding about that…)].  But, since my old-old blog was already on Tumblr, I snatched up my nappheadedTumblr domain, as well, and opted to use that for blogging.  I figured it would just be easier to migrate the small number of followers I had on my old Tumblr to a new Tumblr, rather than to a new…something else.

The problem is, I fucking hate Tumblr.  It’s not very user friendly, unless all you ever want to do is reblog someone else’s shit.  I’m pretending to run a proper blog, over here, so I need it to not be a complete pain in the ass to, you know, write an actual post.  Just writing this post right now on WordPress, I can tell you that it’s night and day easier than it is on Tumblr.  I don’t have to worry about remembering the HTML script to include a link, or to use italics or line breaks.  It is glorious.

I say all of this to say that I’m going to finally stop procrastinating on migrating my content, and will start posting from WordPress.  Nappyheadedjojoba.com will soon redirect here, rather than to my Tumblr.  I don’t think I’m going to migrate all my past posts and repost them here.  Rather, I’ll just link to the old Tumblr blog, as needed.  I feel better already!