And, we’re off! I wound up deciding to use day 1 as a day to do a quick juice detox. You know– a “hard restart,” but for my guts. I’m debating over doing a second day, since I do usually do 2-3 days. But, I’m heading back in to work tomorrow, and I’m far too busy feeling depressed that the holiday break is officially over to stack having to juice all day long on top of it.
I didn’t work out today, on account of the juicing, but I just finished planning/scheduling my workouts for the next 4 weeks. It may require some tweaking in the 3rd and 4th week, since it’s looking like I’ll be heading out of town, for work. I’ll worry about that later.
To keep things simple (I prefer workouts and programming where someone else just tells me what the fuck to do), I’m going to be trying out Mark de Grasse’s Fitness Is Function 4 week bodyweight program, which I downloaded about two years ago, and then NEVER DID IT. I also downloaded the kettlebell one, and NEVER DID THAT ONE EITHER.
I was probably just too busy doing other workouts, because I had been working out consistently at the time, and kept it up until the dog came around. So, I guess I shouldn’t feel too bad about letting these ones sit on
the shelf my hard drive, collecting proverbial dust. Better late than never!
I’m also in the midst of making some turkey vegetable chili, at this very moment. It’s simmering on the stove, the aroma taunting me, whilst I sip on green juice. With this batch of chili, dinner is sorted for the whole week in one fell swoop, which is super dope.
Breakfasts will be eggs, as usual, since that’s all I ever seem to have time for (and, I often don’t even have time for that).
Lunches will be salads and other healthful choices from places near work. I’ve got plenty of options. It’s L.A. Ideally, I’ll be brown bagging my lunch, once I get more on top of meal prep.
The primary objective is just to get back on a schedule, with my meals. I think the only reason my poor diet hasn’t completely destroyed me is, I typically have only been able to have one or two meals, per day. I haven’t had breakfast in weeks. Yesterday, I worked all day on my 2016 hair favorites video, and didn’t eat until around 8pm at night.
I had a steak sandwich, in case you were wondering. Last hurrah, and all.
Oh, and since that mention of my last video segues so perfectly into a shameless plug, here it is: