Coconut Flour Paleo Pancakes (w. Banana, If You Know What’s Up)

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I fell in love with a certain paleo hack quite a while back (seriously, a while ago — back when I still used Tumblr for this blog).  And, that hack was the paleo pancake.

The most common way to achieve pancake [sic], whilst sticking to your paleo guns, is to use coconut flour.  As a basic bitch, I do what is common.

There are loads of recipes out there for coconut flour pancakes.  But this one is mine, which I adapted from other people’s.  The tweaks I’ve made over time have yielded the best results for me.  Here it go.

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That Time I Put Food in My Hair (Greek Yogurt Edition)


Above is a YouTube video.  In it, I talk about using Greek Yogurt to deep condition my hair.  I am very much against putting food in my hair, for the most part (coconut oil, coconut vinegar, honey and coconut butter are notable exclusions, of course).

But!  I kind of liked this!  I think it did good things for my hair, and I’m going to try it again.  I’m thinking I may try adding some marshmallow root next time, because it’s known for adding slip.  I’ll keep y’all posted.