Okay! It may have taken me almost the entire length of this challenge to actually get into the groove of things, but things have been great the past two weeks, or so. I’ve been working out with kettlebells, using that Lauren Brooks program I told y’all ‘bout, and I’ve been going to spin classes about twice a week.
I’ve also been eating pretty well!
Though things took a while to right themselves after my last post, I am finally back on track! For real, this time! I told y’all about the whole mole situation, and not being able to work out because of sweat, and all. Well, I went for my follow up appointment the following weekend, and had to get more moles zapped, which meant another week of having to let the scabs heal, and having to avoid sweating.
Once that was over, I decided to revisit Lauren Brooks’ program in her book, Kettlebells for Women. I did this entire 3 month program about two years ago. This time around, I’m only using the first month (or a portion of it), to help me ease back into exercise, since I’m essentially at square one again.