Coconut Flour Paleo Pancakes (w. Banana, If You Know What’s Up)

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I fell in love with a certain paleo hack quite a while back (seriously, a while ago — back when I still used Tumblr for this blog).  And, that hack was the paleo pancake.

The most common way to achieve pancake [sic], whilst sticking to your paleo guns, is to use coconut flour.  As a basic bitch, I do what is common.

There are loads of recipes out there for coconut flour pancakes.  But this one is mine, which I adapted from other people’s.  The tweaks I’ve made over time have yielded the best results for me.  Here it go.

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Long time, no post!  I haven’t had a load of time for my hobby projects, so I’ve been slacking on the ‘Tube, and here.  A bit better about getting back on track on YT, because that has a lot more eyeballs on it.  Just sayin’.

But, today marks the close of week 1 of my latest health and fitness challenge, the #SeptemberSHRED.  Here are the details on that, by the way:

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